Galloway Training (2007)
Jeff Galloway books and products are available in the Galloway Store. Please note this is a separate check out process than other Breast Cancer Marathon products.
This book is for just about anyone who wants to run/walk or walk a 10-miler, a half marathon or a marathon. Jeff includes training schedules for beginners and veterans, information on nutrition, issues for the "mature" exerciser, motivation and recovery plus some new concepts: Magic Mile, shorter "long"runs between the really long weekend sessions. Includes a special chapter on Donna Hicken, breast cancer survivor and originator of the Breast Cancer Half Marathon & Marathon (February 15, 2009) in Jacksonville, Florida. Autographed $19.95
