Jacksonville Training
2010 - 2011 Galloway Training Kick-off
Mark your calendars for Wednesday, May 26, 2010! Jeff Galloway and Donna Deegan will officially kick-off the 2010 - 2011 Jacksonville Jeff Galloway Training Program™ at the 26.2 with Donna Race Headquarters from 5:00 to 7:00 p.m. Learn how you can train for a full or half-marathon injury-free leveraging the RunWalkRun® method.
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5:00 p.m. to 7:00 p.m.
26.2 with Donna Race Headquarters
2107 Mango Place
Jacksonville, FL 32207
Register now for one of our 2010-2011 Training Programs!
It is never too early or too late to join our training program! For more information, please contact us at .
About the Jacksonville Galloway Training Program
Jeff Galloway's Marathon Training Programs™ are for all levels of runners, from beginning runners to Boston qualifiers. This Low-mileage, Injury-free Training Program is for those who have jobs, families, and a life! The Jacksonville Galloway Training Program meets on Saturday mornings at various locations across the Jacksonville area, and follows Jeff Galloway’s training guidelines to get you safely across the finish line of a half or full marathon if your goals are to finish, or to achieve a ‘PR’. Our group runs feature walking breaks at regular intervals based on your skill level. Pace groups (of usually 8-15) are set up according to current fitness level, and a Group Leader is assigned to keep the speed slow enough for all members, and to enforce walk breaks from the beginning to the end.
Running is more fun when running together, as each member is motivated to run more often, and stay injury free. As you share stories, (gossip, issues) and pull one another along, the miles go by much more quickly. Lifelong friendships are formed in these mission-oriented, but laid back groups. For more information about the Galloway method of training, please visit http://www.jeffgalloway.com.
2010 - 2011 Program Offerings
We are offering four (4) separate programs this year targeting the full and half marathon events at the Fourth Annual 26.2 with Donna The National Marathon to Finish Breast Cancer on February 13, 2011.
Getting Started: We are offering a beginners program for both the full and half marathon events. This program is an 8 week program designed for participants who are new to the sport of running, or new to the Galloway method. Largely conducted on a track, this program will focus on the basics, allow for one-on-one coaching, and to start our runs will be under 1 mile. Our first Getting Started program for those interested in moving on to train for the marathon will begin on Saturday June 5. Our second Getting Started program for those interested in moving on to train for the half-marathon will begin on Saturday, August 21. At the completion of this program, you will be ready to begin our regular marathon or half-marathon training programs and you will be considered an ‘Alumni Member’ of the Galloway program.
Marathon Training: Our marathon training will begin on Saturday, July 24. Those of you who have trained with the Galloway Program in the past or participate in our Getting Started program are considered ‘Alumni Members’ and receive a discount.
Half Marathon Training: Our half-marathon training will begin on Saturday, October 30. Those of you who have trained with the Galloway Program in the past or participate in our Getting Started program are considered ‘Alumni Members’ and receive a discount.
Register online today!
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